Further Questions

Is there anyone who cannot have reflexology?

Almos t everyone can have reflexology but there are some instances where it may not be of benefit

• Contagious or infectious diseases (e.g., flu, colds, skin infections like athlete's foot, or open wounds on the feet/hands).
• First trimester of pregnancy
• Deep vein thrombosis (DVT), phlebitis, or risk of embolism.
• Severe circulatory problems (e.g., uncontrolled varicose veins, advanced peripheral vascular disease).
• Recent fractures, sprains, or surgery (particularly of the feet, ankles, or lower legs).
• Severe infections or fever (the body is already under stress).
• Unstable heart conditions (e.g., uncontrolled hypertension, recent heart attack, severe angina).
• Severe psychiatric conditions (unless under medical care and with consent).

Some conditions may require adaptations to treatment and these can be discussed with you

Further information

How many treatments will I need?

Everyone is different and the response to Reflexology can be immediate or sometimes take longer. 6 regular weekly treatments following the investigatory treatment is recommended for a full course. This enables the body to begin the healing process. Following this, monthly 'top up' sessions prove beneficial.

What happens in a treatment?

Reflexology is performed entirely on the feet, ankles and or hands, therefore the most you will have to do is take off your socks and roll up your trousers. During the treatment you will lie back on a reclining chair, supported by pillows and covered with a soft blanket to keep warm if required.

Many clients come for a treatment concerned that they have ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology and not worry.

Does Reflexology hurt?

You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressure. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body, as reflected through your feet reflex points require a bit more care and attention.

Can you diagnose health problems?

Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.